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Practice Schedule |
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PRACTICE SCHEDULE
Tuesday, June 2
No Practices
Sunday, June 6
18/16/13 Practices 1:30-3:00
Tuesday, June 8
Practices 18/16/13
final practice for 13s
13s: 5:30-7:00
16/18s: 6:00-7:30
 Sunday, June 13 (1 day only)
Scrimmage--Springfield, MO (Ozark High School)
18s & 16s begin noon.
Tuesday, June 15
18/16s practice 6:00-7:30
final 18s practice
AAU Junior National championships--Orlando, FL
13 Club, 14 Club: Check-In: June 15, 2010; Competition: June 16-19, 2010
16 Club, 18 Club: Check-In: June 19, 2010 Competition: June 20-23, 2010
Sunday, June 20
16s practice--TBA
Map to Allen Park Community Center
National teams will practice Tuesday & Sunday
10s practice Tuesday nights only; some Regional teams may only practice once weekly.
Most teams will practice for one hour on the court and 30 minutes off-court in Physical Training
Practice times will change from week-to-week based on number of players, court space, etc. Check back for updates! All practice times will be posted on this web site, but IF you forget (duh!) you can call 932-6722 for a recorded message.
Gym Rules:
Please note: NO FOOD OR DRINK in the gym. EVER.
Thanks for helping set-up, clean-up & take-down
Please sign in at the front desk before entering gym.
Please be quiet in the lobby as you arrive & depart.
Exercise caution in the parking lot, lobby & restrooms.
This 3-court, air-conditioned complex allows more efficient practices. Saturday travel tournaments will pre-empt most Sunday practices to minimize the fatigue level on players and families. Practices are not optional; players are expected to make arrangements to minimize their absence from practice.
Our personal trainer will conduct physical training and conditioning sessions twice weekly with 12/14/16/18 squads. This on-site training program has resulted in reduced injuries and quicker conditioning gains, allowing teams to perform skills at a higher level.
On occasions, we may also utilize the Danny Wallis family gym at 2112 Pleasant Grove Road or Parker Park Community Center.
Yahoo! Map To Wallis Gym
Map to Parker Park Comm. Center
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